Healthy Travels

With all the worry about catching viruses while traveling. Unfortunately we can't always avoid them. But we can take precautions to avoid them. Remember to always wash your hands after touching things. Carry a small bottle of hand sanitizer with you just in case your not able to wash your hands. ALWAYS USE SOAP when washing hands. If your not sure on how long to wash, sing "Happy Birthday"' two to three times , yes the whole song. That is just the right length of time for hand washing.

Also consider immune boosting vitamins and supplements like Vitamin C, Zinc, Elderberry and Echinacea. If possible carry a few N95 or cloth masks for just in case. And don't forget to cough or sneeze into your elbow if the need arises. Not everyone wants to share a cold of some sort.